Listen to The Art of Plenty every Thursday to gain insights and inspiration to live a life you love.
Whether it’s in your personal or professional relationships, simply reacting to situations or being intentional in your actions is huge in determining your overall happiness. We’re talking about how you can identify areas in your life where you need to shift from reacting to acting, and how to make mindful choices in the moment.
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In this episode, you'll learn:
4:00: Emotions of reacting vs. acting
7:25: Identifying trigger situations
0:55: Strategies for intentional action
18:50: If you found this content helpful, please share with a friend, contact me, leave a review, contact me on my website or on social media
Mentioned in this episode:
Book recommendation: The Source, by Dr. Tara Swart
If you found this content helpful, please share with a friend, contact me, leave a review, contact me on my website or on social media
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