Amy McInnes

This is a part of myself that I’ve struggled with for years—receiving gifts. It’s not just about the physical gifts, but the entire experience of accepting someone else’s thoughtfulness. If you’ve ever felt like you weren’t good at receiving or have ruined a well-meaning gesture, you’re going to relate to this. This episode is raw and personal as I dive into why I feel this way and how it affects my relationships. Plus, I’m determined to solve this issue pragmatically, so we’ll unpack it together.

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In this episode, you'll learn:

• 1:10: Birthdays have always been a time of personal reflection

• 4:31: How I’ve disappointed loved ones with my reactions to their gifts.

• 8:21: The common reasons people struggle to receive gifts — and why none of them quite fit my situation.

• 14:36: The distinction between spontaneous gifts (like coffee) and significant gifts from close family members.

• 17:13: When my husband’s thoughtful gift of pens left me disappointed

• 19:07: My desire to feel “known” by the people I love and why the symbolism of gifts is so important to me.

• 20: :My epiphany caught on video: what I learned about myself through talking through this.

• 28:14: Although not there yet, I’m determined to understand this part of myself and work on accepting gifts with grace and gratitude.

• 29:32: If you found this content helpful, please share with a friend, contact me, leave a review, contact me on my website or on social media

  
  

Mentioned in this episode:

• If you’re interested in my dad’s “70 things” list that he did for his birthday, send me a message!

• Subscribe to my email list - Stay updated on my personal journey and tips for accountability.

Liked this episode? Next up:

• Episode 3: 3 Surprising Things Your Jealousy Might Be Telling You

• Episode 21: Behaviour Hacks: Identify the Behaviours Holding You Back (Pt 1)