Amy McInnes

In this episode of The Art of Plenty, we’re getting real about sex. How good is your communication with your partner when it comes to intimacy? I’m sharing my personal experience and some research-based insights to help you better understand how to keep your sex life satisfying. Plus, I’m introducing a fun (and slightly ridiculous) 24-hour sex challenge that can spice things up and get you talking.

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In this episode, you'll learn:

• 1:05: The sacredness of sex

• 4:32: The impact of unrealistic media images

• 5:31: How sex changes over time

• 11:11: Communication is key

• 15:48: The role of sex in a healthy relationship

• 18:50: Frequency doesn’t matter

• 21:50: Desire vs. arousal

• 26:47: Spicing things up

• 29:55: The 24-hour sex challenge

• 31:57: If you found this content helpful, please share with a friend, contact me, leave a review, contact me on my website or on social media

Mentioned in this episode:

• Interested in the 24-hour Sex Challenge? Download the freebie here and bring some fun back into your relationship.

• Book recommendation: The Sex-Starved Marriage, by Michele Weiner-Davis

• For couples who are struggling with communication or intimacy, I encourage you to reach out to a couples therapist or sex therapist for guidance.

• If you found this content helpful, please share with a friend, contact me, leave a review, contact me on my website or on social media

  
  

Liked this episode? Next up:

• Episode 34: Why Your Routines Aren’t Working (And How to Fix Them)

• Episode 21: Behaviour Hacks: Identify the Behaviours Holding You Back (Pt 1)